Sunday, 21 July 2013

Recipe: Green smoothie



I'm maybe just a wee tad smoothie obsessed. I have one each morning to kick start my day and to get in as much vitamin, super foods ect as I can.   

This one Is defiantly super green in colour that's fo sure. It also have a lovely hint of caramelly goodness, which is a bonus. 

You will need: 

Ingredients: 
1 ripe Avocado or 1 Banana, chopped 
3-4 dates, pitted
Few double of yogurt, Greek or natural 
Honey or agave, to sweeten 
1/2 cup of rolled oats 
1 big handfull of kale or spinach 
Almond milk
Small piece of ginger, chopped

Optional 
1 tsp of Chia Seeds 
1tsp of spirulina 
1tsp of wheatgrass 

I like my smoothies pretty thick and not to cold. 

In your blender add in the dates, avocado, almond milk, kale and ginger blitz. 
Once blitzed add in the yogurt, agave, oats and blitz again until combined. It wouldn't be completely smooth so don't be worried. 

LoveLx 



7 comments:

  1. Yum! I love anything with avocados. This looks super healthy but yummy too! xx

    http://hipslikecinders.blogspot.co.uk/

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  2. Ooh looks yummy, i've just gone to uni and miss being able to make smothies so much :( so many lovely recipes on here! Rx

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